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“Live
your best life” |
#1 in Outdoor Training |
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FITSWIM |
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FITSWIM is a program that
caters both for novices with limited swimming ability and triathletes who
compete in modified events. It has a
combination of land-based activity and water work. FITSWIM will improve your muscle tone and
cardio fitness and is also an ideal training platform for rehabilitation of
injuries. |
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Manly Timetable |
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TUES |
WED |
THURS |
FRI |
SAT |
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5:30 AM |
FITSWIM |
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FITSWIM |
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6:00 AM |
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FITSWIM |
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“FITSWIM
has developed my swimming skills and allowed me confidence to compete in an
enticer mini triathlon. My body shape
has streamlined and I feel proud of my new physique. Julie, newfound FITNESSKING ambassador “I have never been
confident in the water but am learning new swimming skills in a fun and
motivating atmosphere.” Tony, reformed floatie-wearer |
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š fitnessk@tpg.com.au ( 0414
715 679 Fitnessking Studio @ The
Esplanade, Darling Point, Manly |
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